Kids Yoga

Is snow and cold weather keeping you indoors? Are the kids going crazy (or driving you crazy?). Is the kid energy level high but the parental motivation low? Thanks to my sister-in-law Sarah, here's a fun way to have fun and burn off some of that energy: Cosmic Kids Yoga!

Above is the first episode, which is about 15 minutes long. The kids love the story that go along with the yoga poses. There are four more on YouTube for extra fun, plus they now have a DVD.

Have fun!