Friday, November 22, 2013

Kindle and Nook Editions of My Book


I was browsing the Internet and was delighted to find that the Kindle Edition of my book, Great Basin National Park: A Guide to the Park and Surrounding Area is now available! Also, the Nook Version is also available! Just in time for Christmas (hint, hint).

If you prefer print versions, it's available from the Western National Parks Association bookstore at Great Basin National Park, the Border Inn at Baker and Economy Drug in Ely.

To buy it online, try IndieBound, Utah State University Press, Barnes and Noble,  Books-a-Million, or Amazon.

Thanks for your support!

Wednesday, November 20, 2013

An Amtrak Trip over the Sierra Nevadas

Back in October I had some expected free time, so I decided to take a little adventure with Desert Girl. We headed to Salt Lake City and got on an Amtrak train, the California Zephyr, headed to Sacramento, California. Our goals? Enjoy the train ride and soak up some warm temperatures.

The train is supposed to arrive at 11 pm in Salt Lake City, but due to the severe flooding in Colorado earlier, the trains had been rerouted across Wyoming, and when we arrived at 10 pm the train was already there and so we got to board right away.

We had splurged on a sleeping compartment, as I wanted to see what they were like and I also thought it might work out really well for traveling with a child. I had been forewarned that the sleeping compartments were compact, but I still did a double take when the attendant showed us ours. Wow, very small. Like sleeping bag width. The top bunk was a little smaller than the bottom bunk and didn't have a window, so I decided I would sleep in the bottom bunk. Desert Girl quickly decided the same thing. So that meant the small lower bunk got a little squishier with both of us wedged into it. It's good we've done a lot of camping this year!

Desert Girl slept fine, but the roll of the train and my excitement of traveling and wanting to see the terrain kept me from a good night's sleep. I kept peeking out the window, wondering where we were. The Great Salt Lake was a dark abyss out the window, and the Great Salt Desert was nearly the same. Then came the blazing lights as we entered Nevada at Wendover, but that wasn't a stop. Our first stop was Elko, Nevada, and it didn't feel long. 

I really started waking up about Winnemucca, and then we reached Reno, Nevada, for a longer stop, we got out of the train to stretch our legs.

 Reno got tired of trains disrupting traffic on surface streets, especially since the train tracks run right through the middle of town, so they made a "canyon." The streets cross overhead, and now cars don't have to stop for the trains.

 There wasn't much sightseeing in the concrete canyon, but the sewer covers are nice.

 We had enough time to walk all the way to the front of the train to take a photo, although Desert Girl didn't like the noisy diesel engines!

Our train consisted of two diesel engines, a baggage car, a sleeping car (for Amtrak staff), three coach cars, an observation/cafe car, a dining car, and two sleeping cars.

 We had followed the Humboldt River across much of Nevada, but as we headed up out of Reno, we followed the Truckee River. We went to the observation car to listen from volunteers from the California State Train Museum narrate the trip. They pointed out the flumes along part of the river, used to carry water to mining areas.

 We stopped in Truckee briefly. On the rainy fall day, it looked pleasant enough.

 Then we continued on. We really liked the observation car, as we could talk to people and move around and have lots of windows. We visited with some Amish, who were traveling from New York to San Diego via train. They were getting a little train weary, but like us, kept notes as we traveled upwards into the mountains.

 Before long we got to Donner Lake, site of the infamous unintended camping spot of the Donner Party. The ill-prepared sojourners resorted to cannibalism to survive deep snow and cold temperatures for much of a winter. I was surprised by how big the lake is and how many homes dot the shores.

 Soon after we began going through a series of tunnels and snow sheds, like above. Snow sheds used to be made of wood and had rounded roofs, but the train companies found this concrete version is stronger to withstand avalanches.

 After a very pleasant lunch in the dining car, we went to our sleeping car room, where instead of two beds, we now had two seats facing each other. Desert Girl was getting a bit sleepy.

 I enjoyed the views, now much sunnier once we had crossed over into California. The massive granite made me want to go out and hike. Yellow aspens dotted the conifer-covered landscape.

 Desert Girl needed a break from it all and took a nap.

 In mid-afternoon, the skyscrapers of Sacramento came into view.

 We bid adieu to the train and our sleeping car attendant, which were headed to Emeryville before turning around and making the return trip to Chicago.

We spent the next two nights in Sacramento with various adventures to be posted at a later date.

Then, on the morning of our next-to-last day, we returned to the Sacramento train station, waited for the California Zephyr, and happily boarded. Train travel is so much easier than plane travel, and so much less stressful. Folks on board are more relaxed, there are no seat belts, and people are generally happy to share stories and just enjoy the journey.

 One of our favorite places was the dining car. When you buy a sleeping compartment ticket, all your meals are included. The meals are comparable to a nice restaurant. Dinner is by far the most expensive (but our compartment fee was the same in each direction, even though one included a breakfast and a lunch and the other a lunch and dinner), with entrees between $16 and $26.

We sat with different people for all our meals and so much enjoyed hearing why they were on the train and talking about an assortment of subjects.

 Here are scenes from other parts of the train:
A bathroom (bigger than an airplane toilet). Sleeping cars also have a shower, but we didn't bother using it as the train ride was just 13 hours.

 The coach car. Seats are much, much roomier than airplane seats. They have tray tables, foot rests, recline a bunch, and the best part: an outlet next to each one, so you can keep your electronics charged.

 Desert Girl got a lot of attention in the observation car. This really makes it a great place for parents who want to take a little break! The tables make a great place for playing cards and games and meeting other folks. The other end has chairs, some that swivel. Downstairs is the cafe car, open from about 6 am to midnight.

 I took well over a hundred photos of scenery, but they tend to blend together now when I look at them! I do have to say that the scenery was gorgeous crossing the Sierras. Crossing the Rockies is a very different experience. (For an account of our Salt Lake City to Denver train trip, see here and here.) Both are totally worth it.

 One of the things that surprised me on the trip was just how many freight trains we saw. Amtrak uses rails maintained by freight companies, so I knew we would see some freight trains. However, for crossing the Sierras, there are two tracks most of the way because there is so much traffic.

 It won't be long until the snow plow trains are needed!

 It was really relaxing watching the scenery roll by as we continued along.

 Desert Girl was so relaxed she fell asleep. I decided to just let her snooze on the floor.

 The skies were much sunnier on the downriver trip as we followed the Truckee River towards Reno.

 The light was fantastic as we left Reno and started heading across Nevada. The Great Basin is such a vast area, and it must have been so daunting for the first travelers across it.

 Every once in awhile we saw surprises in the desert, like these colorful wetlands.

Evening fell and we went to the first dinner seating (there were four). Then we went to the observation car for a bit, which was not as entertaining in darkness, then to our compartment.
 We stepped outside at the Elko, Nevada stop, then we did our best to sleep until the train reached Salt Lake City at 3 am.

It was a great trip, and I'm already looking forward to getting on a train again!

Monday, November 18, 2013

Science Experiment: Which Container Has the Most Water?

 The kids have been asking me to do an experiment. Here's a simple one that's easy to clean up and doesn't require any special ingredients.

First, I put a measured amount of water into five different containers. Then I asked the kids:
What container has the most water in it?

They both came up with a hypothesis.
 Desert Girl thought the container filled to the rim had the most water in it.

 Desert Boy thought that they all looked about equal.

Well, how can we test that?

First he wrote down a list of the containers.

 1. Flower Vase, 2. Widest, 3. Jar, 4. Little cup, 5. Big cup

Then came the fun part: measuring the amount of water for each one.
 Desert Boy had a lot of fun pouring the containers, one by one, into the measuring cup. We discussed fractions and what 1/4 cup and 1/2 cup and 3/4 cup meant.

And our results:
Desert Boy was mostly right in his hypothesis. All the containers held the same amount of water (1/2 cup), except for the flower vase, which only held 1/4 cup.

This experiment could be altered by putting different amounts into different containers, but I wanted the kids to see that the same amount of water looks different based on the shape of the container.

Another alteration could be to put some food coloring into the water to make it even more apparent, but I wanted a super easy clean up so skipped that step.

The next experiment that naturally follows is:

How much water will each container hold?
Step 1: Have the experimenter arrange the containers in order from smallest to largest. This is the hypothesis that each next container will hold more water than the previous one.
Step 2:  Pour water to a defined line (e.g. 1 cup or 2 cup) in a measuring cup.
Step 3: Pour water from measuring cup into container. Record how much water it holds.
Step 4: Continue steps 2 & 3 until the amount all containers hold is recorded.
Step 5: Check results to see if the hypothesis is true.


I thought these experiments might be a little too simple, but they held the kids' attention for half an hour. Plus Desert Boy learned how to correctly read a measuring cup and a little about fractions. He also practiced his writing and recording skills. And Desert Girl, who mainly watched from the sidelines, piped up at the end: "Mom, this was a great experiment."

Hurray!

Saturday, November 16, 2013

Fall Leaves

The weather was great earlier in the week, so we've been raking up leaves. We got some extra help to move the leaves out of the yard. That involved loading the leaves into the back of the pickup, driving them to the meadow, and dumping them out in a low place far enough away that they won't blow back in our yard. The kids did a great job getting the leaves out of the truck.

 Well, at least the older kids did!

 The younger ones were good observers. (Like Desert Girl's leaf raking outfit? That girl likes to dress up for every occasion!)

 Henry took a rather laid back approach to the whole thing, too.

Once the leaves were out of the truck, it was time for the fun to begin.
 Jumping time!
(The blue flagging tape is from an earlier game of tie each other up. It was educational. Sort of.)

 I have to say, frilly dresses make for the best jumping photos!

Ava got some air on this jump!

It was a fun diversion, and so nice to have a treat at the end of a task!

Thursday, November 14, 2013

Healthy Energy Bars

Are you ready for some delicious energy bars made with good ingredients that will boost your motivation? Look no further!

 Here is a recipe I've been tweaking for the last several months. The original recipe is here, but when I tried to make it as directed, I ended up with a huge mess, because everything was supposed to be made in a food processor and mine wasn't large enough. So I've figured out a work around plus have changed several of the ingredients. The resulting Energy Bars are delicious and healthy. Although they use some ingredients that cost a little more, they are much cheaper than store-bought energy bars, plus you can control what you put in them.
Here's how to make your own:

1. Cut up (with food processor or by hand) 1/2 cup each of dates and dried fruit (I chose dried mango). Transfer into a mixing bowl.

2. Add 1/2 cup flax seed, 1/2 cup sunflower seeds, 1 cup oats.

3. Then add 1/4 cup flour, 1/3 cup coconut, 1/2 cup sliced almonds, 1/2 cup raisins. (You can substitute any of these with something similar.)

4. Next add 1/3 cup powdered milk, 1/2 cup dark chocolate chips, 1 tsp cinnamon. Mix all the dry ingredients. And although the photo shows 1 tsp. vanilla, it's better to mix in with the next step with the wet ingredients.

 5. Add wet ingredients: 1/2 cup honey (or maple syrup), 1/4 cup chia seeds (not actually wet, can be added up above!), 2 eggs.

6. Mix all together then put into buttered 13 x 9 pan. Sprinkle some chocolate chips on top, if desired. Bake at 350 degrees for 20 minutes.

 7. Smear chocolate chips with spatula, if desired. Cool, and cut. Good for a week or so on the counter, covered. These also freeze really well.

Note: most of the ingredients can be substituted with something similar.

Yum!

HEALTHY ENERGY BARS
(original recipe here)

Makes 20 bars

1. Preheat oven to 350 degrees.
2. Prep 13 x 9 baking pan by buttering it (or spraying it)
3. Chop In a food processor or dice by hand:

  • 1/2 cup dates
  • 1/2 cup dried fruit (e.g. dried mango, dried cherries)
4. Put into mixing bowl (if you have a large enough food processor (10-cup or bigger), then just add following ingredients and chop). Add the following:
  • 1/2 cup ground flax seed (or wheat germ)
  • 1/2 cup sunflower seeds
  • 1 cup oats
  • 1/4 cup flour (your choice)
  • 1/3 cup unsweetened grated coconut (could also add or sub a banana)
  • 1/2 cup sliced almonds
  • 1/2 cup raisins (or craisins)
  • 1/3 cup powdered milk
  • 1/2 cup dark chocolate chips
  • 1/4 cup chia seeds (optional)
  • 1 tsp cinnamon
5. Mix and then add wet ingredients:
  • 1 tsp vanilla extract
  • 1/3 cup honey (or maple syrup)
  • 2 eggs
6. Mix all together and then spread into pan.
7. If desired, sprinkle some chocolate chips on top.
8. Bake at 350 degrees for 20 minutes.
9. If desired, smear melted chocolate chips with a spatula to create a chocolate coating.
10. Cool and cut. 
11. These store for about a week at room temperature. Or put into snack bags and put into the freezer--grab for a quick and easy energy boost any time of the day!
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