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Showing posts sorted by relevance for query trail run. Sort by date Show all posts

Friday, February 12, 2016

Acclimatizing to Snow and Cold

I'm getting ready for a snowy, high elevation adventure this weekend, so I've been trying to get ready for it by spending more time outside in the snow and cold. Last week I took advantage of the fresh snow and went cross-country skiing four times. Twice I went at lunch up the Upper Lehman Creek trail. I was the first one to break trail. I could see the old trail trough, but it was under about 15 inches of fresh powder, so I got a good workout.

I went up from the trailhead 30 minutes, then turned around and skied down my tracks--it only took 12 minutes and was beautiful.

The next day I convinced my co-worker Brooke to come along. We followed my tracks the following day, which had been enhanced by two folks from Alaska who had continued higher. It was just a little bit warmer, but that was warm enough that the snow stuck to our skis on the way back down, making it a little frustrating. Nevertheless, it was great to be outside.

When I got home I thought I'd see how it would be to ski around the house. The roads were packed down and worked out fine. The kids gave a try.

Desert Girl especially stuck with it. She was stumbling all around, getting her skis twisted and falling often at the beginning, but after an hour she was doing great. We might even try to have the kids enter the Ely Birkebeiner on February 20, a cross-country ski race.

Next up was a before-work ski up the Baker Creek road. You can see my long shadow! There were snowshoe tracks, but I was the first skier.

It was so peaceful skiing in the morning.

Eventually I went past the snowshoe tracks, but I found plenty of animal tracks! The birds were also quite noisy.

Then it was time to head to Eagle Point Ski Resort for a Superbowl Sunday ski. It sure cleared out after lunch and we had the slopes almost to ourselves. It was warm, not windy at all, and the snow was great. We put the kids into ski school and my husband and I enjoyed a rare lunch date.

When we picked up the kids from ski school, they were eager to show us what they had learned. They did great! (They were also entertained on the ski lift by taking selfies.)

Another ski run all to ourselves.

Desert Girl was so tired, but she was a trooper, willing to ski until the lifts closed. We can't wait to go back!

And then this week has been some snowshoeing for work. Hopefully I'm ready for the big adventure. Whatever happens, I imagine it will be worthy of a blog post!
Hope you're enjoying winter!

Thursday, June 26, 2014

Snake Valley Festival

Last weekend we had a very busy weekend at the Snake Valley Festival, held the third weekend of June in Baker, Nevada. It was three busy days of events. Here were some of the highlights.

The Snake Valley Slither 5k/10k trail run and walk has begun! But a couple slitherers in the middle of the starting line are getting a slow start--you might recognize one of them!

Post-race Orange Julius--yum!

Desert Boy approaching the finish line with family and friends.

Desert Girl running the little kids' race.

Playing on the water feature, that was brought in to celebrate the birthdays of two special boys.

The parachute--a special treat for the kids to play.

The water fight lasted all day for some of the kids.

Desert Boy doing a magic trick for the pageant and talent show. It earned him the title of Mr. Junior Snake Valley!

Desert Girl enjoying some ice cream at Friday night's ice cream social.

Kids' music workshop with Trotta and Ronstadt with Dalton.

Horses in the parade.

Loved this sign!

Aw, sweet music! The Ely Cheatgrass Brass Band played in both the parade and later in the afternoon during the free entertainment section.

The kids joined the kid float in the parade.

The Snake Valley Festival was great fun and will be held next year on the third weekend in June. Come join us!

Thursday, June 13, 2013

Snake Valley Festival

We're gearing up to attend the Snake Valley Festival this weekend. If you're in the area, you really should come, this festival exemplifies small town life. Plus, the proceeds go to a good cause, to help prevent the scarce groundwater from being sucked down to southern Nevada to water golf courses.

I dug out some photos from years past--they really show how much the kids have changed! The ice cream social kicks off the festival. What a great way to start the weekend on Friday evening! This year there will be some special musical talent, which I'm really looking forward to.

Then we'll change our venue, visit the wine tasting and get ready for the first ever Mr./Ms. Snake Valley Pageant. This pageant has several age categories and judges contestants on attire (formal and/or outdoor) and a one-minute talent that is not singing, dancing, or playing a musical instrument. I can't wait to see what everyone will do. The kids and I are going to participate and have been practicing our talents. We'll also be ready to dance to music by a live band.

On Saturday morning our plan is to check out the yard sale and then head to the community breakfast. It is delicious! Then we should have time to look at some of the booths. We might not have time to see them all, because the kids want to be in the parade, so we'll go line up.

 These same bikes will be in the parade, but with different riders! We've fastened a container on the front so Desert Girl can throw--or catch--candy.


The parade is always awesome, with some unexpected entries.

 Then it's time to check out the rest of the booths and the silent auction and for the kids to play games. Or just look super cute, like Desert Girl above. This year there will also be a solar telescope to check out.

After yummy lunch, it's time for entertainment. This year I've pulled out my trumpet and will play a couple songs.

 I don't think I will look as dreamy as Dan!

After the silent auction closes, it's time for the huge water fight in the playground.

Then we have a brief respite before heading out for the delicious BBQ dinner, auction, and announcement of the road art contest winners.

 Jace--wish you could be with us this year!

 Yum!

We usually go to bed exhausted Saturday after the auction, but for those with energy, there's the Great Basin National Park astronomy program.

Sunday morning we wake up early for the 5k/10k Snake Valley Slither trail run/walk. Last year I managed the 10k, but this year it will just be the 5k for me. Afterwards is a bake sale so you can take home some memories of the great weekend.
The Snake Valley Festival is held the third weekend of June in Baker, Nevada, so if you can't make it this year, mark your calendars for next year.

Saturday, September 13, 2014

A Long Climb up Mount Rainier

 My husband and I headed to the most-highly glaciated peak in the lower 48 states, Mount Rainier,  to celebrate our tenth anniversary. We had signed up with International Mountain Guides last October to climb and spent the spring and summer training and gathering the correct gear. Finally it was time!

After a half-day touring the park (blog post on that coming soon), we met at IMG headquarters in Ashford, Washington for our orientation and check in. We met the other six clients on the trip and the lead guide, Dustin. He went over the National Park Service mission, Leave No Trace principles, the schedule, weather forecast (which had very high winds that would possibly decrease later in the week), and then we went through a very thorough gear check. Every item we wanted to take up the mountain was examined. If it wasn't on the list, it went into our "luxury item" pile, and at the end we could only pick two or three from that.

My husband had brought his Grandma's ice axe that had been to the top of the mountain. She and my husband's grandfather, a climbing guide for ten years, got married on top of Mount Rainier in 1937 or 1938. The ice axe didn't pass the specifications for modern day safety gear, but the guide would let my husband take it as a luxury item. Ultimately he passed, which was probably good.

The next morning we met at 8 am at headquarters and drove an hour to get to Paradise, the jumping off point for our climb. It's also one of the most popular places in the park, but because it was so clouded in, we had the paved trails almost to ourselves. We loaded up our packs (which weighed 30-35 pounds), and started heading uphill.

On the way we saw black-tailed deer (Odocileus hemionus columbianus), a subspecies of mule deer that has an all black tail. (Isn't it nice when the description is part of the name?)

One of the things that surprised me most at Paradise is that the profusion of flowers was still in bloom. I had thought that by early September many of the flowers would be fading at 5,400 ft.

The clouds made me look even more closely at the flowers, and the hike went fast, even though we were going at a very slow pace.

The moisture was evident everywhere, including these lupine leaves, which I photographed at our first break, a bit over an hour in. We had 4.5 miles to hike, gaining 4600 ft in elevation, and the guides had told us that we would hike an hour and then break for ten to fifteen minutes and then continue. This would get us ready for the higher mountain and how we would hike and break there.

Not long after the first break we encountered snow. I was quite excited! This trip was getting more real! As we hiked, the four guides moved around, talking to us and getting to know us better and sometimes offering advice on how to hike more efficiently.

We eventually hiked higher than the clouds and got our first glimpses of Mount Rainier. The mountain seemed so magical.

At our second break, my husband and I posed for a quick photo before putting on our mountaineering boots and gaiters.

We were now hiking on the Muir Snowfield. We walked in single file at a very measured pace, again practicing for the upper mountain.

As we approached the third break, I noticed that behind us we could see Mount Adams peaking out above the cloud layer. We put on crampons at the third break, as the conditions were rather slippery.

It was much easier to hike in the crampons than I was anticipating. It was also quite warm.

The warm weather this summer coupled with a lack of precipitation (and possibly other conditions) means that crevasses have opened up in the Muir Snowfield, exposing deep ice below. So this snowfield could more accurately be called a glacier. Our guides took some close looks at some of the crevasses.

Finally we were getting close to Camp Muir, our home for the first night at 10,188 ft. We saw various buildings, including a brown rectangular hut that was to be our dwelling.

They called the place the Gombu in honor of a sherpa that had done a lot of climbing on Mt. Rainier and other places in the world. Inside we found triple layer ledges. The highest was for storage, and the other two were for sleeping. The eight clients would sleep here for the night in one half, while another guide company used the other half for their clients.

While we were getting settled in, I had a chance to run over and say hi to Eddy. I had spotted him down in the parking lot as we were getting ready. We met at cave rescue training in May, and I had heard about his work exploring some of the glacial caves on Mount Hood (the link is to an amazing story). He told me that he and his crew were heading up to the top of Mount Rainier to do a reconnaissance trip to get ready to do a major survey next August. They were planning to spend some nights at the top. How cool! We hoped we would see each other at the summit in a couple days.

We had a little free time, so my husband and I wandered over to the public shelter, built in 1921 and dedicated to John Muir. It was set up very similar to the Gombu, with platforms for sleeping, along with some bins for gear storage.

Two climbers in there told us they were planning a summit attempt that night. When they were younger, they used to climb the mountain in a day and a half, leaving Paradise in the afternoon, getting up to Camp Muir, sleeping a few hours, then heading to the top and all the way back down the next day. Now they take four days, one day to the camp, one day to rest, one day to summit, and one day back to Paradise. They also shared their favorite mountain meal: top ramen. They used to do Mountain House, but ramen was a lot cheaper and provided a lot more sodium (which we later learned we should have paid more attention to!).

A couple was also spending the night, but they had just hiked up from Paradise and would return the next day. Apparently in July and August, the shelter can have 20 climbers squeezed in and it's hard to get much sleep, but in September during the week it was much quieter.

Just beyond the buildings was a sign that recommended climbers to rope up before crossing the Cowlitz Glacier. Crevasses were evident, as well as paths that had changed to avoid crevasses that had opened up during the summer.

Soon we headed over to the WeatherPort for dinner. The guides made delicious burritos for us. We listened to some stories, chatted, then headed back to the Gombu. Our goal was to rest from 7 pm to 7 am so that we would acclimatize and save up energy.

I really wanted to see sunset, and a pee break allowed me to catch some color on the clouds. The clouds moved continuously and were fabulous to watch.

My husband managed to catch sunrise on an early morning pee break, with the early rays on the Cowlitz Glacier.

Following a delicious breakfast of bacon, hash browns, and pancakes, it was time for class. We learned cramponing techniques, use of an ice axe, how to self-arrest in various positions, and how to rope up.

Then it was time to rope up and go. We were all so excited to be moving up to the next part of the mountain. The crevasses were intimidating.  We hiked up over Cathedral Gap and then onto the Ingraham Glacier.

The crevasses gaped bigger and deeper. In one I could see the passage bell out and icicles decorate the room. It was gorgeous, but I couldn't stop for a photo because boulders littered the trail, and we had to move quickly through this rock fall area. Our guide did let me stop for a photo as we got closer to our camp. Can you see the tents in the photo below? They aren't all that far from the huge crevasse!

This camp was at Ingraham Flat at 11,100 ft. It took about an hour and a half from Camp Muir moving at a very slow pace to get to the flat. IMG and Alpine Ascents already had tents set up (they alternate nights using them). This was one of the reasons we had chosen IMG, because we would get to spend two nights on the mountain, and I wanted to maximize the time on the mountain.

At 2:30 pm we had a summit talk. Dustin told us how to pack our packs, how much food to bring, and what the schedule was. We were all feeling great. It was relatively warm and calm, although we had by this time learned to always put on our puffy jackets when we stopped.
Our group (minus the guides)
 We were sleeping on the glacier that night, and I was psyched. We were feeling like real mountaineers.

We had a simple dinner, then retired to our tents at 4 pm. The guides told us to sleep as much as we could, and that we would probably get woken up between 1 and 2 am for an alpine start. The idea was to get off the most dangerous part of the mountain before afternoon sun loosened up snow bridges and rocks and other hazards. It was not at all easy to sleep. Part of the problem is that we had to pee so much. We were trying to stay hydrated, so we kept drinking lots of water, but we didn't get enough salt, so it just went right through us. It was a chore to put on the boot liners, open the tent, put on the boots, than open the fly, and go to the pee hole and then return. We eked out a little sleep, but the anticipation of the climb made it difficult, plus the big wind gusts that rattled the tent and then made me worry how much windier it was high up on the mountain.

The next morning we got woken up very early. We packed up our gear and went to the food tent for some hot water for soup or oatmeal and coffee. Then we put on our harnesses and crampons and roped up. The guides had told us to wear long underwear under our softshell pants. I wasn't sure about that because it seemed relatively warm at camp. But I had learned always listen to your guide, as they had tons more experience than we did.

After we left camp, we went higher up on the Ingraham Glacier and walked over some ladders that crossed crevasses. We couldn't take any photos for safety reasons (although a couple guys had GoPros and I look forward to seeing their photos). One crevasse had opened up in just the three days since the lead guide had last been there, so we had to take a really big step to get across it. It was exciting. And scary. The crevasse was probably 80 to 100 feet deep and a fall there would not have been good.
 Then we headed up the Disappointment Cleaver, a rocky protrusion with crumbly rock. We zig-zagged our way to the top and then took a break. It was cold and windy and dark. Even with the nearly full moon and our headlamps, it was hard to see a whole lot. The break was quick, just enough time put on a hoody, pee and drink and eat, then take off the hoody and go again.

The next section we zig-zagged our way up the Emmons Glacier. We followed a trail about a foot wide. We had to walk at the exact speed of our guide, or otherwise our rope would be too short or too long, and neither of those things were good things. I tried not to look down the slope much, as the slope went down steeply for a very long way. It was getting windier and colder, and our guide told us to make sure that we were kicking in hard with our crampons. It was quite icy, so we didn't sink in at all, we stayed right at the top of the icy trail.

For one crevasse, we switched our ice axes from our uphill side to the downhill hand so that we could hold onto a handline and cross a narrow trail with a gaping crevasse just under us. It was something to get across really quickly. Then we turned and started going up a steeper hill. The wind was even stronger on this shoulder of the mountain, and the lead guide came to a sudden halt and asked for the other guides to come up and meet him. So the guides were all huddled together, with the rest of us strung out below, our backs to the strong wind, trying to make sure we had good footing. We looked at each other, knowing that this was something out of the ordinary and did not bode well. Sure enough, the guides came back and told us that we were turning back. We had made it up to 12,800 feet, but it was too icy and windy for us to continue.

We were all extremely disappointed, but there was no arguing. We had paid the guides for their expertise, and they clearly knew the conditions better than us. When we got back to the top of Disappointment Cleaver, the lead guide told us more about his decision. He said this was the iciest he had seen the mountain so far (he had made ten summits so far this season), and coupled with the strong winds, he wasn't sure if the guides would be able to arrest a fall if anyone stumbled. Perhaps Eric Simonson said it better in Mike Gauthier's Mount Rainier: A Climbing Guide: our group did not have the advanced cramponing skills necessary to continue. It made sense, but it was still so hard to stomach not being able to continue on to our goal.

As we hiked down Disappointment Cleaver, the sun came out.

Now we could see the magnificent scenery even better. I was able to take a few photos as we waited for another group to pass us on their way up. They were on a six-day mountaineering skills seminar. We wanted so badly to turn around and go back up with them. With their extra skills training and later start (they only had to go back to Camp Muir that day instead of all the way back down to Paradise), they were better equipped. And checking their blog, it looks like they made it. Good for them. Because not making it to the summit really sucks!

Despite not making it to the top, the scenery was stunning, and we really got to see a lot more of Mount Rainier than most people. I was absolutely enthralled with the glaciers and their magnificent crevasses. It was also great learning some new skills.

We had a good view of our camp at Ingraham Flats on the way back down. The tents give a sense of scale of how big those crevasses are.

After packing up the rest of our gear at Ingraham Flats and a brief stop at Camp Muir, we headed back down the Muir Snowfield. That was probably the hardest part of the whole thing, as we went nearly straight down and my feet weren't too happy in the mountaineering boots. We kept on the crampons because it was so icy and the wind was really strong on our backs.

We carefully stepped over the crevasses, as we didn't want to have an accident here--the guides had stored their climbing equipment back up at Camp Muir, so it would take awhile to get someone out of a crevasse.

The hike just up to Camp Muir is really awesome, and we talked about taking the kids up there in a few years. It's not technical (especially in July or August), but it's a great experience.

As we headed back to Paradise, the sun was out (with the cold wind), and we could see the Tatoosh Range, Mount St. Helens and it's blowing smoke, and various other volcanoes. The trails were crowded with people out enjoying the views.

As we wrapped up our climb, my husband asked, "Do we tip the guides less because we didn't summit or more because they may have saved our lives?"

It was a good point. Despite our disappointment of not making it to the tippy top, we were alive, and that was the most important thing. We got to see some marvelous scenery and enjoyed being together. It's certainly not an anniversary that we'll forget! My husband says he has no desire to go back to the high mountain, but if the right opportunity presents itself, I would go back.

On the way home, we got to see the summit crater from the airplane window. It looks great!
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