Showing posts sorted by date for query trail run. Sort by relevance Show all posts
Showing posts sorted by date for query trail run. Sort by relevance Show all posts

Wednesday, October 2, 2013

A Fall Hike with Nine Kids

What's more fun than a regular hike? Why, take nine kids with! Fortunately we had five adults too.

Last weekend we decided to go high up on the Wheeler Peak Scenic Drive to see the fall colors. Our first stop was Mather Overlook, where the kids delighted in running all over.

A sprinkling of snow on the mountain made it look quite different than the previous week. After the kids had run out some of their energy and sufficient photos were taken, it was time to head higher up the road.

The road up the mountain starts in Baker, NV at 5,300 feet elevation. About 5.5 miles later, the Scenic Drive starts at about 6,500 feet elevation and then ascends to over 10,000 feet elevation in 12 miles.

That means you gain about a mile in elevation in about a half hour. It is an amazing drive!

Almost near the top of the road we had a good view of the Wheeler Peak cirque, which holds Nevada's only glacier. Wheeler Peak is on the right, Jeff Davis Peak on the left.

We then passed the Wheeler Peak Summit Trail parking lot, which was nearly full (go summit hikers!), and went to the parking lot for the shorter trails, which also had a lot of cars in it. Then it was time to decide what to do. We decided that given we had nine kids, all six and under and one not yet walking, a trip to Stella Lake (0.9 miles away) and back would be doable with great views.

Quickly the older kids banded together and led the way. They were delighted with the snow and started making snow angels.

Of course the younger kids thought that was pretty cool and copied!

The other popular activity was an ongoing snowball fight--Ava even has some on her nose!

We trekked along at a slow but steady pace. (We averaged a mile an hour, if you were wondering.)

Snow eating was also a common sight!

I was so impressed with little Isaac, who walked almost the whole way. He did a great job!

We saw some non-native wild turkeys along the way. They look like they've been eating a lot.

And then we arrived! The kids rushed to the water and I wondered who was going to fall in. We didn't have any extra clothes, so we told the kids to be careful.

But you know how well kids listen!

After eating, we posed for some photos.

What a beautiful day!

Only a few kids got their feet wet, so that was good.
Desert Boy took off running from the lake, his cowboy hat over his hoodie.

Later he slowed down to have a snowball contest with his friends.

Even moms got into the snowball fight! (Look at how Isaac is trying to steal his mom's snowball!)

Good aim!

The kids were definitely more tired on the way back, but it was downhill. We had plenty of time for conversation.

And Desert Girl posed for a few photos on a tree bench.

At the end, some of the kids still had a little extra energy!


And then it was time to wind our way back down the mountain. (And naps for quite a few of the hikers.)

At this moment, Great Basin National Park is closed. Here are ten things (actually twenty!) to do while you're in the area, and some are outside the park.

Saturday, August 24, 2013

Eating My Way up Right Fork Canyon, Ruby Mountains, Nevada

 Back in July (it sounds so long ago now!) we took a family trip to the Ruby Mountains near Elko, Nevada for some camping and mountain country. The Ruby Mountains receive the most precipitation of all the interior Great Basin ranges, about 40 inches a year at the higher elevations. That's quite a change from the six to seven inches we get on our desert ranch!

I'm a little behind blogging about the trip, but am finally getting to it. I'm going to start with the last day first--I got up and went for an early morning trail run. Of course I had managed to forget my running shoes, but I had some trusty sandals. I put some bandaids in my pocket (it's not the first time I've forgotten my running shoes, and I didn't want to get a blister!), and grabbed my camera and a water bottle. Then I was off.

The trail for the Right Fork Canyon (a tributary to the majestic Lamoille Canyon) starts at a cattleguard and sign by what is now called the Lions Camp (previously Boy Scout Camp and Lamoille Camp). I followed the road to its end, passing a lodge with the smell of bacon coming out of it, some tents, and some cabins. Then I followed a little marked trail to the edge of a slow-moving creek due to the presence of some beaver dams.
The trail was narrow but easily followable, and I made good time. It had rained the night before and some parts were quite muddy, and the vegetation was damp. I was glad I had on running shorts. Before long, the trail entered thicker brush. It was still easy to follow, but I got wetter.
I wasn't sure how far I was going to go, but planned a turnaround time in about 30 minutes. I figured that would give me enough time to see some of the canyon, but not too long to leave my family.

As I was closing in on that 30 minutes, I came out of the brush onto some wonderful rock. Hurray! The canyon beckoned me ahead. I so much wanted to see what else was up there. I decided to go just five minutes more.
 Except the trail got really narrow and eventually disappeared in an aspen grove! I didn't have the time to thoroughly scout it out, so I decided that was a good sign that it was time to turn around. And once I got back out to the big, flat rock place, I again had to stop to take some photos.
 I wandered over to the stream to look at a little waterfall. Then I decided I had better get going, so I took off running fast across the rock, and the next thing I knew I had landed hard on my side and ankle. Dang it. After a quick assessment I decided I was okay to continue. I was bleeding and bruised, but I could still move. Plus, I hadn't seen anyone else on the trail and I didn't know how I would get word to anyone if I was injured. (Note to self: maybe it would be a good idea to carry matches for a trail run in order to make a signal and/or warming fire if needed.) I wasn't all that far up the canyon and in fact could see the camp buildings, but I knew no one could see me.

So I gingerly started making my way back down the trail. And that's when I saw something that made me forget all my aches and pains:
 Thimbleberries! On the way up I had only seen the white ones, but on the way down I found luscious red ones, ripe and wonderful. They are related to raspberries, but even larger and sweeter.

 Then I saw what looked like blueberries. These aren't the sweet kind found in the Midwest and Alaska (and I'm sure other locales), this is a western version that grows on alkaline soil called Serviceberry. I picked some and ate them. They aren't very sweet, but they're okay.

 I saw these white berries, but they looked suspicious, and I wasn't sure what they were, so I didn't touch them.

 I also saw these alluring red berries, but they're baneberry and very poisonous. You really do need to know your berries before you eat them or you could be in a lot of trouble!

Not all red berries are bad. These currants were prime for the picking and delicious! I spent so much time eating my way back down the trail that my downhill return trip was only one minute faster than my uphill jog. It was worth it though, and I look forward to returning again. If you'd like to eat your way along the trail, late July is an ideal time.

Friday, August 2, 2013

Your Most Important Gear for a Hike


(This is a post sponsored by The Clymb. Although I am being compensated for this post, all ideas and content are my own.)

What's your most important piece of gear you take with you or wear when you take a hike? Take a minute and think about your priorities. (Are you really taking a minute? How about 15 seconds? Okay, maybe just 5?) What hiking gear or clothing can't you leave behind? What is the deal breaker for you, something that if you don't have, you simply won't go out hiking?

Although I usually grab my backpack, water bottle, chapstick, camera, and sunglasses, I would have to say that I wouldn't even be going for a hike unless I had something for my feet. Long ago, I could go about anywhere barefoot. Summertime included the ritual of stubbing my toe at the public swimming pool, to which I walked barefoot, getting stung by a bee as I ran through a clover patch in the backyard, and not worrying about shoes at all.

Now I'm not so tough. I might tiptoe around the yard occasionally, but I live in the desert, where there are lots of poky, spiny, nasty plants (even around my not-so-well-manicured yard). If I venture further, I definitely need to have some foot protection. And if I want to go for a hike, I want some footwear that's going to be comfortable and keep my feet safe.

I get along well with my hiking boots. In fact, for a very early Fourth of July run, so early that I was clearly not thinking straight, I managed to arrive at the race start without my running shoes. They sat near my front door, forgotten in my early morning daze (some days I wish I drank coffee!). What was I to do? I was wearing flip flops, which clearly wouldn't be appropriate for a trail run. Fortunately I had my hiking boots with me, and they worked just fine for the race. I didn't have any blisters, sore spots, or other problems afterwards. That's when you know you have a really good hiking boot.

Finishing the run in my hiking boots. Photo courtesy of Sharon Conrad.
Maybe you already have your perfect hiking boot. If you don't, or you'd like to grab a deal on a new pair because yours are in imminent danger of wearing out, you might try www.TheClymb.com . This is an online retailer that offers deep discounts. I always like sales, and many of their prices are half off or even more. I couldn't resist and just ordered from them a couple weeks ago. I was so happy when the box with my shoes arrived. I smiled when I saw that the box said that it had been delivered carbon neutral. Why should that matter? Because when I go out hiking, I want to enjoy my outdoors, and when a company is environmentally responsible, that's one step towards a better world for all of us. If you need some hiking boots, or other gear on your top priority hiking list (or for that matter climbing or cycling or yoga gear), check out The Clymb.

Then head outdoors and enjoy a hike!

Tuesday, June 18, 2013

Desert Boy's First 5K

 We had a great time at the Snake Valley Festival this past weekend. One of the events is the Snake Valley Slither, a 5K trail run/walk. Desert Boy decided he really wanted to do it. I wasn't so sure, as his longest race to date has been a 1 miler. But he seemed sure of himself, so I decided to let him give it a try.

He knew not to go too fast at the beginning, and he listened, doing a slow jog on gravel roads. Then we got to the trail section of the run.
 He ran short stretches, but walked quite a bit.

 He figured we had already passed the first mile back on the gravel roads (a little warning went off in my mind!). It was a bit later till we got to this really cute mile marker sign. Then everything started falling apart. His feet hurt (it didn't help that he had left his shoes out in the middle of the water fight field the day before and they were still wet!), then his legs hurt, then he asked what he got if he finished, and then he asked if someone came around to collect people who couldn't finish. Uh oh.

I encouraged him that soon we would be at the aid station and he could get a nice big drink. The last walkers caught up to us, and that was a good thing, as we could all talk together and Desert Boy was a bit more distracted.

Then we came into view of the aid station, and Desert Boy perked up. He got even happier when his friend Evan said he would walk the rest of the way with him. Suddenly it wasn't quite such a long race!
 It's always more fun to run and walk with friends!

An hour or so after he started, Desert Boy made it across the finish line. He had done it!
He got to have a smoothie as a treat. (The post-race smoothie and frappucino stand was awesome!)


The finishers and helpers. What a great way to start the morning!

And for Desert Boy, since he had done so well, he got to go to a friend's house for a few hours, making all post-race pains go away.

Thursday, June 13, 2013

Snake Valley Festival

We're gearing up to attend the Snake Valley Festival this weekend. If you're in the area, you really should come, this festival exemplifies small town life. Plus, the proceeds go to a good cause, to help prevent the scarce groundwater from being sucked down to southern Nevada to water golf courses.

I dug out some photos from years past--they really show how much the kids have changed! The ice cream social kicks off the festival. What a great way to start the weekend on Friday evening! This year there will be some special musical talent, which I'm really looking forward to.

Then we'll change our venue, visit the wine tasting and get ready for the first ever Mr./Ms. Snake Valley Pageant. This pageant has several age categories and judges contestants on attire (formal and/or outdoor) and a one-minute talent that is not singing, dancing, or playing a musical instrument. I can't wait to see what everyone will do. The kids and I are going to participate and have been practicing our talents. We'll also be ready to dance to music by a live band.

On Saturday morning our plan is to check out the yard sale and then head to the community breakfast. It is delicious! Then we should have time to look at some of the booths. We might not have time to see them all, because the kids want to be in the parade, so we'll go line up.

 These same bikes will be in the parade, but with different riders! We've fastened a container on the front so Desert Girl can throw--or catch--candy.


The parade is always awesome, with some unexpected entries.

 Then it's time to check out the rest of the booths and the silent auction and for the kids to play games. Or just look super cute, like Desert Girl above. This year there will also be a solar telescope to check out.

After yummy lunch, it's time for entertainment. This year I've pulled out my trumpet and will play a couple songs.

 I don't think I will look as dreamy as Dan!

After the silent auction closes, it's time for the huge water fight in the playground.

Then we have a brief respite before heading out for the delicious BBQ dinner, auction, and announcement of the road art contest winners.

 Jace--wish you could be with us this year!

 Yum!

We usually go to bed exhausted Saturday after the auction, but for those with energy, there's the Great Basin National Park astronomy program.

Sunday morning we wake up early for the 5k/10k Snake Valley Slither trail run/walk. Last year I managed the 10k, but this year it will just be the 5k for me. Afterwards is a bake sale so you can take home some memories of the great weekend.
The Snake Valley Festival is held the third weekend of June in Baker, Nevada, so if you can't make it this year, mark your calendars for next year.

Saturday, November 10, 2012

Moab Trip Day 2 - Adventure Races

 On the second day of our Moab trip, we got to sleep in a little. Hurray! Then we got ready and headed out to Kane Creek Road to join 999 other runners. This race was actually four races: the national championship trail marathon, a trail half-marathon, a 5K adventure race, and a kids 1K adventure run. I had signed up for the 5K, so was quite relaxed. I knew I wouldn't have a problem with the distance and I was really looking forward to the obstacles promised in the description: climbing a ladder, running through culverts and a cave, under an arch, up and down sliprock, rope assists, and more.

First we watched the first three waves start. Over 500 runners entered the half marathon and over 300 the full marathon. Within fifteen minutes over 800 people were off on the trail. Then it was time for the kids' run.

 The kids started lining up at the big starting line.
 Desert Girl looks a little uncertain at the start of her first race.
 Time for stretching, instructions (don't get ahead of the leader and stay on the course), and then it was time to go!


 Desert Girl knew what to do!


Before long I saw Desert Boy coming down the narrow trail section, a big smile on his face. He had already climbed the steep hill, gone under the arch and through the cave, and now was coming down a steep section (part of the same route as the 5K). He was loving it. I cheered him and he went on past while I waited for Desert Girl. My husband had gone to accompany her, and he said she did really well till she saw me.

 Here she is navigating the gully section that led to a huge culvert and down a ladder. I was worried about making it to the start of my 5K, which was a little down the road, but since the kids' run was on the 5K course, it had to be cleared first.

 They had three waves of starts for the 5K. I had estimated that I would be in the middle third of finishers, which put me in the second wave. I had considered asking to be moved up to the first wave, but then figured that despite doing some sprints in my runs lately, I probably wasn't really competitive with the Moab-area runners and the second wave would be fine. But I did go to the front of the pack so I could start out front. I figured that since it was a trail race, once we got on the trail it would be harder to pass. And it was. But it was still possible, like when we were running through the creek (twice!).

 I started catching up to the first wave by the time I got to the rope section. I had to wait for a couple people in front of me, but as I had been running rather fast, I didn't mind a chance to catch my breath. Sprinting and then resting was my strategy for the adventure race, and it worked well. My lungs burned as I continued running past the cacti, through the deep sand, across and down the slickrock, in gullies with loose rocks, but I knew I was doing well, so I pushed myself to continue. We ran through another culvert, traversed an obstacle course with balance boards, kids' tunnels (a tight fit!), hopping across lily pads, and even frisbee golf. Then it was a sprint to the end. When I finished, I had to sit for awhile just to catch my breath! My husband wasn't expecting me to finish as soon as I did, so he didn't have the camera ready.

 After I could breathe again, I saw the kids playing in the bounce house. I would like to tell the organizers what a brilliant idea that was! It kept the kids happy, occupied, and nearby. Desert Boy and Desert Girl jumped for over an hour.

The first half-marathon finishers came in shortly after I did. Wow! The winner finished in 1:30--on trails! I heard from a couple runners that it was an absolutely gorgeous course so am considering it for next year. The winner of the trail marathon finished in 3:03--a high school teacher from Fillmore, Utah who recently won the Spartan Ultrabeast, a marathon-length obstacle course. There are some really fit people out there! Fortunately most of the really fit people did the longer races, which meant that I won my age group. Yippee! I got a cool little trophy for my efforts, plus, more importantly, bragging rights!
After the race it was time to start on the rest of the day's activities...we had lots of fun things planned.
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